Setup & Installation
Or with the ClawHub CLI, for registry-managed skill folders outside a full OpenClaw workspace:
What This Skill Does
Tracks any detox or elimination diet with daily symptom logging, configurable milestones, and progress timelines. Supports sugar detox, juice cleanses, Whole30, elimination diets, or custom protocols. All data stays local.
Keeps a structured, searchable symptom history instead of relying on memory or scattered notes when reporting to a healthcare provider.
When to use it
- Logging headaches and fatigue during a 7-day juice cleanse
- Tracking cravings by day on a Whole30 program
- Setting milestone reminders for an elimination diet
- Exporting a symptom log to share with a nutritionist
- Monitoring mood and sleep changes during a sugar detox
Example Workflow
Here's how your AI assistant might use this skill in practice.
User asks: Start a 30-day Whole30 detox with milestones at day 7, 14, and 30
- 1Creates a new detox entry named 'Whole30' with a 30-day duration
- 2Sets milestones at day 7 (cravings peak), day 14 (energy stabilizes), and day 30 (completion)
- 3Prompts user for a daily check-in covering energy, mood, digestion, and cravings
- 4Logs responses and updates the symptom timeline
- 5Displays current day, days remaining, and next milestone
Detox started. Day 1 of 30 logged. Next milestone: Day 7 — cravings peak expected.