Setup & Installation
openclaw skills install @jhillin8/mindfulness-meditation
Or with the ClawHub CLI, for registry-managed skill folders outside a full OpenClaw workspace:
npx clawhub install mindfulness-meditation
What This Skill Does
Guides you through structured meditation sessions with multiple techniques and durations. Tracks streaks and session history, and sends configurable mindfulness reminders throughout the day. All data stays local on your device.
Combines session guidance, streak tracking, and reminders in one place without requiring a subscription app or sending your data to a third-party server.
When to use it
- Starting a 5-minute breathing session before a stressful meeting
- Checking your meditation streak after a week of daily practice
- Setting a morning reminder to anchor a daily sit
- Logging a 20-minute body scan session with personal notes
- Taking a 2-minute reset between back-to-back tasks
Example Workflow
Here's how your AI assistant might use this skill in practice.
INPUT
User asks: 'Guide me through a 10-minute breath focus session'
AGENT
- 1Confirms session type as Breath Focus and duration as 10 minutes
- 2Begins step-by-step guidance, prompting user to settle and close eyes
- 3Cues attention to the natural breath rhythm at regular intervals
- 4Gently reminds user to redirect when the mind wanders
- 5Closes session and logs the entry with type, duration, and date
OUTPUT
Session logged: Breath Focus, 10 min. Current streak updated.